Lifestyle

How to Turn Your Unhealthy Lifestyle to Healthy

Is an unhealthy lifestyle your responsibility or the health care system’s? Well, as an advocate for healthy lifestyles, I believe that each individual must take responsibility for their choices, actions and their overall health. That being said, this simply means that health is a matter of choice. When you are not healthy because of your consumption of fatty foods, high-sugar drinks, smoking, drinking alcoholic beverages (in excess) or not exercising

Lifestyle Photography

Lifestyle photography is all about capturing your essence. It is similar to the environmental portrait but it takes it a step further. Wikipedia defines lifestyle photography as “re-creating real life situations in a controlled setting.” Lifestyle photography┬áis very different from the traditional studio portrait session where the subject is posed (chin-up, tilt your head, hands on the lap etc.), photographed and ushered out of the studio. The majority of lifestyle

Tips for Avoiding a Sedentary Lifestyle

Whether you work at home or in an office, chances are you’re glued to an office chair all day, or stuck behind a computer screen, and the only parts of your body getting any kind of significant exercise are your typing fingers. Our modern world is designed to encourage a sedentary lifestyle. In fact, just about every modern convenience is centered around making us as physically inactive as possible. Elevators,